Prenatal Class Overview

Topics covered will include:
  • Diet and Exercise during pregnancy
  • What is normal during pregnancy
  • Basic obstetrical terminology
  • When to go to hospital
  • Gestational Diabetes
  • High blood pressure in pregnancy
  • Hospital intake process, what will happen when you arrive
  • Induction/augmentation
  • Vacuum/forceps
  • What will happen during labour
  • What will happen during c-section
  • Recovery after delivery
  • Breastfeeding/feeding options
  • Car seats
  • Diapering
  • Baby bath

Standard Class

A private 4 hour prenatal class, in the comfort of your home.

A class customized to you and your partner's schedules. With the completion of a short questionnaire, we will tailor your prenatal class towards your pregnancy, and we will answer any questions you may have. Any gestation welcome. Inquire, or select Book now to create a secure account.

Inquire for pricing to add PostPartum home visit package.

Standard Plus Package (includes private hospital tour)

A private 4 hour prenatal class in the comfort of your own home.

The Plus package includes a private, 15-30 minute tour of the hospital unit where you will be delivering. Sites include Grey Nuns Hospital, Royal Alex Hospital, Misericordia Hospital, and Sturgeon Hospital. Tour will include where to go once you arrive, admission/triage rooms, and labour room.

Special permission may be obtained to see the Operating Room should your delivery be scheduled for a cesarean.

Please inquire for availability, as you may choose to have Private class and Tour be on same or separate days.

Standard Premium Package (includes private hospital tour, postpartum visit, unlimited text support)

A private 4 hour prenatal class in the comfort of your own home.

The Premium Package includes a 15-30 minute tour of your delivery hospital (please see Standard Plus Package).

The Premium Package further includes a 2-3 hour postpartum visit (up to 10 days after delivery), where a Registered Nurse will assist with baby bath, breastfeeding, labour debrief, and whatever else a newly post partum parent may need!

Finally, unlimited text and phone support from your prenatal instructor will help put your mind at ease as you complete your last weeks of pregnancy, and enter your first weeks as parents.

Please inquire for availability, as separate date bookings are required for before and after delivery.

Twins Package

A private 4-5 hour prenatal class, specifically geared toward twin pregnancies.

This information intensive class will increase your knowledge about the varied potential complications that are specific to twin pregnancies, as well as methods of delivery. There will be increased time spent on what may occur, and what to expect during twin labours, as well as cesarean sections. Tips for tandem breastfeeding also discussed.

Please inquire, as it is encouraged to book between 32 - 35 weeks.

Twins Plus Package (with private hospital tour)

A private 4-5 hour prenatal class in the comfort of your home.

Includes full Twins Package, with the addition of a private 15-30 minute tour of the hospital unit where you will be delivering (see Standard Plus package for hospital details).

Please inquire for availability, as you may choose to have Private class and Tour be on same or separate days.

Twins Premium Package (includes hospital tour, post partum visit, unlimited text support)

A private 4-5 hour prenatal class in the comfort of your own home.

The Twins Premium package includes a 15-30 minute tour of your delivery hospital (please see Standard Plus Package for hospital details). The Twins Premium Package further includes a 2-3 hour post partum visit (up to 10 days after delivery), where a Registered Nurse will assist with bathing babies, tandem breastfeeding, labour debrief, and whatever else a newly post partum parent of twins may need!

Finally, unlimited text and phone support from your prenatal instructor will help put your mind at ease as you

Please inquire for availability, as separate date bookings are required for before and after delivery.

In-home group sessions

A 4 hour prenatal class, in the comfort of your home. This class is geared toward friends/sisters/cousins who are pregnant at the same time! Any gestation welcome.

Please inquire for available dates, as this is a specialty booking.

Private Q & A sessions

An excellent option for nervous moms or partners to be! A private 1 hour session, in the comfort of your home, which can be used either as a refresher following other prenatal classes, or as a “last minute” question and answer session. If you were unable to attend other prenatal classes, but have questions or concerns before delivery, this may be the perfect option for you! Offered for 36-42 weeks.

Please inquire for available dates, as this is a specialty booking.

PostPartum Home Visit

A 2-3 hour in-home visit, where Registered Nurses can answer questions, guide breastfeeding, demo baby bath, provide additional reliable resources, and more!

For first week PostPartum.

May be bundled with Prenatal class at discounted price. Call or email to request a booking, or to add as an addition to your group/private class.

Please inquire for available dates, as this is a specialty booking.

Group Classes

A 4 hour prenatal class, in a group setting! This allows for a more personal teaching and learning environment with ample time for questions pertaining to your own pregnancy and birth/labour plan. Any gestation welcome. Inquire, or select Book now to create a secure account.

Location: Sherwood Park Alliance Church, 1011 Clover Bar Road, Sherwood Park

Additional Edmonton locations to come...

Inquire for pricing to add PostPartum home visit package.

Clients will be given 48 hours notice should a class need to be cancelled or rescheduled.

Welcoming Twins: Group Prenatal Class

Join us for an engaging day of learning specific to twin and multiples’ birth. Meet other parents in a fun, multiples-specific setting. Topics covered will include vaginal and cesarean birth, potential complications in twin pregnancy and birth, what to expect from NICU as well as when babies may need to be transferred to NICU, infant feeding and tandem breastfeeding. Parents at all stages of twin pregnancy welcome and encouraged to attend.

Inquire for pricing, or Book now to create a secure account.